Having a home gym is an excellent way to keep you motivated to exercise. By using a home gym, you do not have the excuse of not having time to go to the gym. You will not be able to say that a gym membership is too expensive or that it is too crowded. Having a home gym means it is easier to hold yourself accountable and keep up with your workouts. Unfortunately, it can be expensive to build a full, elaborate gym in your home. The good news is that you can have an amazing home gym and stick to a strict, small budget. The only goal is to ensure that you have what you need in order to accomplish the workout that you need. Not everyone will need the same type of workout which means everyone’s home gym will be a bit different. It is also important to note that it is not necessary to purchase multiple big machines to accomplish your goals. There are many different options depending on exactly what you need. This is not to see that it is bad or incorrect to have several exercise machines. That is fine if that is what you want or need and can afford it. However, it takes, not only a large budget but also a great deal of space to set up and use the machines. Here, you will find a list of tips, thoughts, and ideas to help you build an amazing home gym without breaking the bank.
The first thing you need to do is take an assessment of the space you have to work with and determine some of your needs. For example, if you have an entire room to dedicate to a home gym, you and install more permanent accessories and tools whereas if you need to use, say the living room, you will need accessories that can be easily moved and stored. Likewise, if you intend to use a section of a room for your home gym, it will take specific items to accomplish. You can turn any space into a home gym with a bit of perseverance and ingenuity. This includes using any room for double duty, using a section of a room, converting a guest bedroom, garage, or any other room. Once you decide on the where you need to take measurements of the space so that you will be able to better gauge what will or will not fit in the space.
Once you have learned everything you can about the space you intend to use, it is time to begin looking for equipment. When you first begin looking, take some time to peruse Home Gym Reviewed. After you look through this site, you will have a better idea of your options. At this point, you need to determine what type of items you will need for the exact type of exercise routine that you need. If you are just getting started with exercising, this may sound silly, but there are many different types of exercises. Each type of exercise routine is dedicated to specific purpose. Some exercise are designed to strengthen specific areas of the body while other more for weight control. Still others are for flexibility.
After determining what type of equipment you need, you can begin the process of building the gym. Start with the floor. If the floor is hard, wood, concrete, linoleum, or any other hard material, you will need some mats to lay down. If you are building a permanent gym, you can cover the entire floor and seal it in place. If you need to be able to move it the mats, there are several options. Either way, one of the best options for a budget is playground mats. These mats are often used not only on playgrounds, but also in daycare centers and kindergarten classrooms. They are often used in children’s bedrooms as well. They provide a cushion against the hard floor. They also hook together so that they do not slide apart while in use. Because of this, they make excellent mats to exercise on. Even better, they are relatively inexpensive and easily replaced if one becomes damaged. You can use rug tape to secure it to the floor so that it does not slide.
Next, move on to the walls. Mirrors are an excellent tool when working out. They allow you to make sure that you are maintaining the proper posture and form. This makes for a much safer workout. If you are installing a permanent gym, you can put up multiple mirrors around the room to accomodate any type of workout. Unfortunately, there are not many cheap options for sturdy, full length mirrors. The best place to start is local thrift stores, Goodwill, yardsales, and other second hand options. If that does not provide what you need, try looking online for a discount store. Also, if you are going to use videos to guide your work outs consider installing a cheap television or a stand and speaker for your mobile device. Some people need bars to hold onto for certain exercises. You can get rods and bars fairly cheap at any Lowes or similar home improvement store. Also, if you need or want to be able to move the bars, consider constructing them out of PVC pipe. It is cheap, sturdy, and easy to move.
Finally, look for the tools and machines that you need. For handheld devices such as small weights and retention tools, look at discount stores and common chain stores such as Walmart. For larger equipment, always see what is available second hand. From there you can move on to discount stores and online providers. There are often special discounts and coupon codes that you can use to reduce your out of pocket cost. You can also consider a rent to own situation if it is available in your area. Buy one piece at a time and saving up for each one is another option. This option may take more time, but it is well worth it in the end.